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Are Bowling Alleys Too Loud for a Baby? Baby Ear Protection and Headphones

Young girl holding ears because of loud noise at most bowling alleys

Bowling alleys can be a lot of fun, but are they too loud for a baby? That’s the question some parents are asking after taking their infants to the lanes. 

According to one study, the noise level of a bowling alley can range from 75 to 90 decibels – that’s equivalent to the sound of a chainsaw! 

For comparison, the American Academy of Pediatrics recommends keeping noise levels below 40 decibels for infants and children. 

So, should you avoid taking your little one to the bowling alley? Let’s find out!

Are Bowling Alleys Too Loud for a Baby?

Bowling alleys can be quite loud, and this can be a problem if you have a baby with you. The sound of the balls rolling down the lane and hitting the pins can be disturbing, and it can be difficult for a baby to remain calm through this noise of ten frames. Additionally, the music that is often played at bowling alleys can also be quite loud, making it difficult for a baby to relax.

If you are planning on taking your baby to a bowling alley, it is important to make sure that the environment is not too loud for them. You can do this by checking the decibel level before you go, and if it is too high, you may want to consider talking to the management for adjustments or find another activity to do with your baby.

Little girl in a colorful dress listening to music with headphones on a white background because many parents are aware of loud noises at local bowling alley

Can You Bring a Baby or Young Child to a Bowling Alley?

Now you might wonder, if bowling alleys are noisy, can you bring a baby to a bowling alley? The answer is yes, you can! 

In fact, many bowling alleys have special areas or rooms that are specifically designed for parents and their young children. These areas usually have smaller lanes and lighter balls that are easier for kids to handle. 

In addition, they often have bumper rails to keep the balls from going into the gutter. Most importantly, they provide a safe and fun environment for kids of all ages. 

So if you’re looking for a fun activity that the whole family can enjoy, consider taking the family to the bowling alley. Just be sure to check with your local bowling alley in advance to see if they have a special area for young children.

Girl holds a ball at the lane in bowling alley and because of her age, she's probably fine and not bothered by loud noise

Are Bowling Alleys Good for Babies?

Bowling alleys can be a great place for babies. They are usually large and open, with plenty of space for crawling and exploring. The hard floors are also easy to clean, making them ideal for little ones who are just starting to crawl. 

In addition, bowling alleys typically have a number of balls and other toys that can keep babies entertained.

Most importantly, bowling alleys offer a fun and safe environment for babies to socialize and interact with other children. As such, they can be a great place for parents to meet other families and make new friends.

What Volume Is Too Loud for a Baby?

Some parents may believe turning up the volume when trying to soothe their crying baby is a good idea. However, this can actually be counterproductive, as too much noise can cause further distress. 

In fact, studies have shown that noise levels above 60 decibels can be harmful to a baby’s developing ears. This is roughly the equivalent of the sound of a running dishwasher. 

To put it in perspective, most adults would find sustained noise at this level to be quite disruptive. Of course, there will be times when a baby needs a little extra help to fall asleep, but it’s important to keep the volume at a safe level. 

This is also true when it comes to bowling. 

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Bowling alleys are as loud as 75 to 90 decibels. If you’re planning to go bowling with your baby, it is important not to go during peak hours as there will be a lot of people and noise. Loud music will be played to make the game entertaining for the crowd. 

By being mindful of the noise level, parents can help to protect their child’s hearing and ensure a peaceful night’s sleep for everyone involved.

When Should a Parent Avoid Taking Their Baby to a Bowling Alley

Going to the bowling alley can be a great way to spend some time with friends and family. However, if you have a baby, it’s important to avoid going during peak hours. The noise level at a bowling alley can be quite loud, and this can be very overwhelming for a baby’s sensitive ears.

You should also avoid taking babies to a bowling alley when there is an event, a concert, a sporting event, or during cosmic bowling. 

In addition, the neon lights and fast-paced action can be too stimulating for young children and children with a sensitivity to overstimulation. If you do take your baby to a bowling alley, be sure to stay in the quiet areas away from the lanes. 

Also, when you’re holding your baby, be sure to position their head so that their ear is furthest away from the source of the noise. And don’t forget to bring some earplugs or noise-protection headphones for your little one!

Little boy crying and holding his ear on a white background indicating the loud noise is a bother to his ears

Should I Take My Toddler Bowling to Cosmic Bowling?

Cosmic bowling is a great activity for kids of all ages. It’s a great way to burn off energy, have some fun, and bond with your child. 

But what about toddlers? 

Is cosmic bowling appropriate for them? 

Well, cosmic bowling adds an element of excitement for kids by adding lights and music to the game. However, this can be overwhelming for toddlers who are still getting used to their surroundings. 

Second, Cosmic bowling can be loud. The music and the sound of the balls hitting the pins can be too much for sensitive toddlers. 

With that said, it is not wise to take toddlers to cosmic bowling.

Can Cosmic Bowling Music Hurt Baby Ears?

Many alleys now feature ‘cosmic bowling‘ nights with loud music, flashing lights, and color-changing lane lights. 

The music can indeed be too loud for baby ears. Babies have delicate hearing, and their ear canals are smaller than those of adults, making them more susceptible to damage from loud noise. 

In addition, their brains are still developing, and too much noise exposure can interfere with normal development. 

For these reasons, it’s important to use caution when taking babies to cosmic bowling events, and if your baby seems agitated or uncomfortable, don’t hesitate to leave the event early.

Cosmic Bowling at the Strike Zone - Sunset Station Casino in Henderson, NV

Best Noise Reduction Earmuffs for Toddlers

Too much noise can be harmful to a baby’s developing ears. 

But what can parents do to protect their child’s hearing? Fortunately, there are ways to protect babies from loud noises. 

The Alpine Muffy Baby Ear Protection is designed to protect your baby from noise while also being comfortable and safe to wear. The cover is made of ABS, while the padding is made of PVC and PU. 

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The headband is adjustable and made of polyester, so you can find the perfect fit for your little one. 

These noise reduction earmuffs for toddlers and children have a 23 dB attenuation, making them perfect for loud environments like bowling alleys.

How Much Is Too Much Noise For a Baby?

African american sister and brother at a safe noise level

Bowling alleys can be fun for the whole family, but how much is too much noise for a baby in general? Protecting your baby’s hearing is crucial for their overall health and development. But with so many sources of noise in our environment, how do you determine what is safe? In short, keep the level of noise down and the duration short. If you think it’s loud for you, it’s probably too loud for babies and children. In general, the talking level or “inside voice” level is a safe reference.

Family fun night at the bowling alley during the off peak hours were perfect for this family

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Bowling alleys can be a fun place for adults and children alike, but they may not be the best place for babies. If you are planning to take your baby to a bowling alley, make sure that they are old enough to handle the noise level and that you keep an eye on them at all times. You can always ask your local alley if they dedicate time to a sensorial-free environment.