Do Bowling Shoes Run Big or Small? Same Size as Regular Shoes?

Sizing bowling shoes can be difficult because, as with most athletic shoes, there is no industry-wide standard for sizing. This is unfortunate because the size of your bowling shoes significantly impacts your game.

One of the most common questions people have when shopping for bowling shoes is whether they run big or small. So, do bowling shoes run big or small? Or are bowling shoes the same size as regular shoes?

In this article, we’ll explore how modern bowling shoes are sized and give you some tips for getting the perfect fit.

Do Bowling Shoes Run Big or Small?

When shopping for bowling shoes, it is essential to remember that they often run large. This is especially true for men’s shoes and shoes you’ll find at the bowling alley.

Many brands size their shoes according to the width of the foot, which can result in shoes that are longer than average (i.e., heel-to-toe length). This is not necessarily bad, as it gives you more space to wiggle your toes and helps you maintain your balance while bowling.

Do Dexter Bowling Shoes Run Large?

Dexter’s bowling shoes do not run large. They tend to run small, so you may want to order a size up if you have wide feet. Dexter is a good choice for bowlers with narrow feet, as the shoes are designed to fit snugly. The Dexter brand tends to be very popular among professional bowlers.

Do Brunswick Bowling Shoes Run Large?

It turns out that Brunswick bowling shoes generally run true to size. So, if you usually wear a size 10 shoe, you’ll likely need a size 10 Brunswick bowling shoe.

There are always exceptions to the rule, of course. But if you’re looking at Brunswick shoes and wondering if you should size up or down, the consensus is that you should buy your regular shoe size.

Brands May Have Different Shoe Models

Keep in mind that different brands often offer different shoe models, each of which may fit differently. Though Dexter bowling shoes tend to run large on average, some of their shoes may fit more snugly.

The same goes for other bowling shoe brands that offer multiple shoe models. To ensure that you’re getting the correct size, always read the product description carefully and consult their size chart if one is available.

Brand	Sizing Tendency	Recommendation	Notes
General Bowling Shoes	Often run large	Size up if in between sizes	Extra space for toes, important for balance
Dexter	Tend to run small	Order a size up for wide feet	Snug fit, popular among professionals
Brunswick	True to size	Stick with your regular shoe size	Consistent sizing across models
Choosing Tips	Sole Type	Material	Fit and Style
Sole Type	Slip-on, Stitched, Slide	–	Based on performance needs
Material	Leather, Synthetic	–	Leather for durability, synthetic for budget
Fit and Style	–	–	Ensure snug fit, personal style preference

Bowling Shoe Size Chart (for Women and Men)

The size of your bowling shoes should be based on the measurement of your feet. First, you will need a sheet of paper or two (depending on the size of your foot), tape to secure the paper together, a pencil, and measuring tape. If you’re using multiple sheets of paper, tape the edges together to make the paper longer than normal. Tape them together first before moving on.

Placing the sheet(s) of paper flush against the wall, put your foot on the paper. Make sure the heel of your foot is touching evenly with the wall. You may need to back your foot back to the wall if there is space between your heel and the wall.

Now, using the pencil, simply mark a line at the longest toe and remove your foot from the paper.

Lastly, using your measuring tape, measure the length of your foot.

Use that measurement by finding it on the bowling shoe chart and finding the corresponding size.

Heel-to-Toe Length (Inches)	Size (USA)	Size (UK)	Size (Euro)
8 11/16	5	2.5	35
8 13/16	5.5	3	35.5
9	6	3.5	36
9 3/16	6.5	4	36.5
9 8/16	7.5	5	38
9 11/16	8	5.5	39
9 13/16	8.5	6	39.5
10	9	6.5	40
10 3/16	9.5	7	41
10 5/16	10	7.5	41.5
10 8/16	10.5	8	42
10 11/16	11	8.5	43
10 11/13	11.5	9	43.5
11	12	9.5	44

When in doubt, it’s always best to try on shoes before you buy them. If you’re shopping online, check the return policy in case you need to exchange them for a different size.

Should You Size Up In Bowling Shoes

When it comes to bowling shoes, you should always size up if you are between sizes.

Why should you size up? Socks. When you are bowling, you will wear socks with your shoes. And if the shoes are too tight, they will be uncomfortable and may cause blisters.

Additionally, if the shoes are too loose, your feet will slide around inside, and you may not be able to bowl your best because you’re concerned with tripping. But you can always fill the extra spaces with an insole or a thicker sock.

How to Choose Your Next Bowling Shoes | Tips

4 Things to Consider When Choosing Bowling Shoes

Some casual bowlers believe that bowling shoes are bowling shoes, but this isn’t true. The quality of your bowling shoes dramatically impacts your performance as a bowler, so we recommend that you choose bowling shoes very carefully.

Here are some factors that determine the quality of a bowling shoe:

1. The sole type: You’ll find three main sole types on bowling shoes—slip-on, stitched, and slide. Slip-on soles don’t have any stitching, which makes them more affordable but also less durable. Stitched soles are more expensive but will last longer. Slide soles, which enable you to glide as you release the bowling ball, are costly but offer the best performance.
2. The shoe material: Bowling shoes are made from leather or synthetic materials. Leather is relatively expensive but more durable and aesthetically pleasing than other materials. Artificial materials are less expensive, but they’re usually not as durable. 
3. The size and fit: As we mentioned earlier, bowling shoes often run large compared to regular shoes. This means that you may have to order a size up from your normal shoe size in most cases. Generally, bowling shoes should fit snugly and not slip on the foot when walking. So, when trying on bowling shoes, walk around in them to see if they’re comfortable and fit well. 
4. The style: Bowling shoes come in various styles, from traditional to modern. The style you choose is a matter of your personal preference.

How Much to Spend on Bowling Shoes

You don’t have to break the bank to get good bowling shoes. There are plenty of high-quality bowling shoes available at a reasonable price. Just be sure to do your research and read reviews before making a purchase.

Casual and beginner bowlers can find affordable bowling shoes for as little as $40.

Note: The above applies loosely to competitive bowlers. If you’re a competitive bowler, you may want to invest in a more expensive pair of shoes because the quality does make a difference in your game.

Consider Whether You’re Left or Right Handed 

When shopping for bowling shoes, you’ll notice that they come in left-handed and right-handed models. In each model, the soles of the shoes are different.

If you choose right-handed bowling shoes, the sole of the right shoe will grip the floor when you slide your left foot forward as you release the ball. The left shoe will assist in sliding. The opposite will be true for left-handed bowling shoes.

Do You Need Extra Features?

Some bowling shoes come with more features than others. These features may include sliding pads which you can change regularly, cushioned insoles, and padded linings, among others.

These features maximize your mobility and stability as you bowl – they also make your shoes more comfortable. Whether or not you need these features depends on your budget and preferences.

Shoes with extra features are primarily for experienced bowlers.

As a beginner, you likely won’t need all the bells and whistles. Just get a good quality shoe that fits well and is comfortable. You can always upgrade to a more feature-rich shoe as you become a more experienced bowler.

Research Thoroughly Before Buying

You can find bowling shoes in multiple places, from reputable online platforms like Amazon to local sporting goods stores and shopping centers with pro shops.

However, the quality and legitimacy of the shoes vary from one dealer to another, and so does the cost.

Before buying from a dealer, ensure that you choose the one with the best offer without compromising on the quality.

You should also read through some of the reviews from the previous customers as well as the refund policy – just in case the shoes don’t fit as expected.

Should You Rent or Buy Bowling Shoes?

If you only plan on bowling for fun every once in a while, there’s no need to buy your own shoes. You can simply rent a pair at the bowling alley. However, if you’re serious about bowling or plan on joining a league, you should buy your own shoes.

This is because your own shoes will be more comfortable and better fitting than rental shoes. In addition, you’ll be able to break them in so that they fit your feet and bowling style perfectly.

Some people find bowling shoe rentals unsanitary; if that’s you, buying your own bowling shoes will be best for you.

Also, those who wear an uncommon bowling shoe size may have difficulty finding rentals that fit well. In this case, it would also be best to buy your own shoes.

Regardless of the previous points, if you have the funds and want to buy shoes for your casual bowling outings, you certainly can. There really aren’t any rules when it comes to whether you rent or buy.

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Selecting the right size for bowling shoes is one of those important factors that can be easily be overlooked. But it’s crucial for comfort and performance on the lanes. Most bowling shoes tend to run large, especially in men’s sizes, offering additional room for toe movement, essential for maintaining balance. Brands like Dexter and Brunswick differ in fit, with Dexter shoes often fitting snugly, making them ideal for those with narrow feet, while Brunswick shoes typically run true to size.

When choosing bowling shoes, it’s essential to consult brand-specific size charts, considering both the length and width of your feet. Remember, the perfect fit can significantly enhance your bowling experience, ensuring comfort, stability, and optimal performance. Whether you’re a casual or competitive bowler, investing in a pair of well-fitting bowling shoes tailored to your needs and style preferences is a step towards improving your game.